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Tag Archives: stress

Family: Hitting Rock Bottom

Read this story about a mom of four and former nurse who learned how to manage life without painkillers after her struggle with addiction.  She shares her difficult story to inspire other women to get help and know that they can get their life back: PICK UP YOUR JANUARY/FEBRUARY MAGAZINE OR READ IT HERE (PAGE 18):

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Fitness: 5 Quick Self-Care Tips for a More Balanced Holiday Season

Check out this great article about how to better take care of yourself during the stress of the holiday season!  Five simple exercises are listed here:   READ IT HERE ON PAGES 28-29!

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Friends: Lean on Me: Friends Create Happiness to Lessen Holiday Stress

Various local events for you to share with friends are featured in this article so that you can try and keep each other happy (and sane!) during the busy holiday season!     READ IT ON PAGES 24-25 HERE:

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Family: Cheer Up, the Holidays are Coming: Survival Tips for Split Families

Holidays can be tough for kids with divorced parents, but here are some tips on how to make it fun for all involved: PICK UP YOUR NOVEMBER/DECEMBER MAGAZINE OR READ IT HERE (PAGE 16):

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Family: Stresses of Back to School….Tips from Area Moms

Check out some great tips for making back-to-school a bit less stressful….even if it’s too late this year, these tips may help you next year!  Local moms, Caryn Zimmerman, Leslie Revels and Lesley Hammer all weigh in on the topic. Pick up your September/October magazine or read it here (page 18-19):      

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